Are “Smart Pills” Really Smart? Overview: We have a habit of believing what we are said about. When we have the daring to ask the logical analysis of such said words, it is a genuine question that we have. Hence, when you ask whether smart pills are genius, it is a question of real logic. …
How Does Smoking Affect Sleep? Overview: There are a lot of advertisements that you see regarding smoking. None of them are in favor of smoking, but that is not reducing smoking in the world. If we go into the reasons for that, that can turn into a book. So, we shouldn’t go there and look …
Sleep Apnea-10 Things You Didn’t Know Overview Various forms of sleeping disorders can affect our health and lead to distress. Sleeping diseases usually happen because of multiple underlying issues. Similar things can be noted about sleep apnea. However, there are many things, which we do not know about the disease. For instance, we can say …
Narcolepsy Symptoms- What Do You Need To Know? Overview: We are riddled with different types of health issues these days. Without a doubt, most of you would agree on the fact that out of so many health issues that are plaguing us these days, sleep disorders probably have one of the most brutal impacts on …
How Diet Can Help You Sleep? Overview: Not many of you may know but it is a fact that your healthy diet plays a crucial role. Its roles stand apart even beyond your physical and mental well-being. While a healthy diet is the key to preventing disorders physical and even mental health issues, it also …
Is Your Sleep Pattern Affecting Your Health? Overview: What makes your high blood pressure? If you think it is due to wrong food habits, it is not right. Keep your unhealthy food choices aside and think about your sleep disorder which can be one of the reasons for your increased blood pressure. You sleep because your …
Overview: Among the many issues that concern adults, sleep disorders are probably one of the worst and impact deep in your life. Although sleep disorders may only affect your sleep-wake cycle, they can easily cause other complications in your health. Many times it is seen that suffering from sleep disorders for a long time can …
Can Nootropics Increase Anxiety? What is Nootropics? Nootropics refer to a broad category of cognitive-enhancing compounds to optimize mental performance. These popular “smart drugs” offer promises from elevated focus and memory to improved learning capacity and sharper processing speeds. Evidence confirms some nootropics erroneously intensify anxiety for certain users instead of delivering the intended benefits. …
Improve Brain Health by Doing Yoga Regularly Overview: Taking care of our brain is crucial for overall well-being. One effective way to achieve this is through regular yoga practice. Yoga is not just a physical exercise; it is a holistic approach that benefits both the body and the mind. In this blog post, we will …
The Best Method To Get Rid Of Sleep Issues Overview: Among the list of disorders that are increasingly getting alarming these days among youths and elderly these days, sleep disorders such as insomnia, narcolepsy, and sleep apnea are surely at the top. But how do you cure them? Is there any best method that helps …
